Yoga Monkey Free Fitness L7-3
Instruction: 1.
Please install main app Yoga Monkey first:https://play.google.com/store/apps/details?id=fit.yogamonkey.yoga before install and use this plugin.
2.
Select the session of "Level 7-3" in YogaMonkey APP, start and enjoy yoga journey afterwards.
== Session Overall Introduction ==
Researchers from the University of Washington found that regular yoga practice is associated with mindful eating, an awareness of physical and emotional sensations associated with eating.
By causing breath awareness, regular yoga practice strengthens the mind-body connection.
The awareness can help you tune in to emotions involved with certain cravings, and yoga breathing exercises can help you slow down and make better choices when cravings strike.
Follow us onFacebook: YogaMonkey.Fithttps://www.facebook.com/YogaMonkey.FitYoutube Channel: YogaMonkey.Fithttps://www.youtube.com/channel/UCtKLr_O-6mjmq3DcEO30UigTwitter: YogaMonkeyFithttps://twitter.com/Yoga_Monkey_FitOfficial Website:http://yogamonkey.fit
Please install main app Yoga Monkey first:https://play.google.com/store/apps/details?id=fit.yogamonkey.yoga before install and use this plugin.
2.
Select the session of "Level 7-3" in YogaMonkey APP, start and enjoy yoga journey afterwards.
== Session Overall Introduction ==
Researchers from the University of Washington found that regular yoga practice is associated with mindful eating, an awareness of physical and emotional sensations associated with eating.
By causing breath awareness, regular yoga practice strengthens the mind-body connection.
The awareness can help you tune in to emotions involved with certain cravings, and yoga breathing exercises can help you slow down and make better choices when cravings strike.
Follow us onFacebook: YogaMonkey.Fithttps://www.facebook.com/YogaMonkey.FitYoutube Channel: YogaMonkey.Fithttps://www.youtube.com/channel/UCtKLr_O-6mjmq3DcEO30UigTwitter: YogaMonkeyFithttps://twitter.com/Yoga_Monkey_FitOfficial Website:http://yogamonkey.fit
Features
👥
Social Features
Connect and share with friends and the community.
🎮
Gaming Features
Enjoy immersive gaming experience with various game modes.
💪
Fitness Tracking
Track your workouts and monitor your health metrics.
Screenshots
See Yoga Monkey Free Fitness L7-3 in Action
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Available for Android 8.0 and above
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